Punch Bag Wall Bracket — WM-40
The mount that makes a heavy bag possible at home.
Hanging Punching Bag — 10kg, 25kg & 40kg
Soft on the outside. Firm and compact inside. Built for round after round.
from $180.00
SGD
In stock — ready for collection or delivery
A hanging punching bag is a filled cylindrical heavy bag suspended from a ceiling hook or wall bracket. Ours come pre-filled in three sizes — 10kg, 25kg and 40kg — with a soft outer layer over a firm, compacted core. Each bag ships with a 1-metre chain, carabiner and ceiling hook.
Best forBoxers, Muay Thai and MMA trainees who want real resistance, bag swing and honest power feedback. Requires a solid mounting point — a concrete ceiling or a load-bearing wall.
- $40.00 flat delivery anywhere in Singapore, 1–2 working days.
- Free self-collection from our Lower Delta Road showroom.
- Questions before ordering? Talk to us or call +65 6372 1581.
Why this one
What you are actually buying
The details that change how a bag feels after the first ten minutes — not the ones that look good on a spec sheet.
1
Pre-filled and ready to hang
No sand, no rags, no settling. The bag arrives at its stated weight with the core already compacted, so the density does not sag toward the bottom after a month of use.
2
Two-density construction
The outer layer gives slightly on contact to protect your wrists and knuckles, while the compacted centre stops the bag folding around your fist. That combination is what lets you throw hard hooks without jarring your joints.
3
Mounting hardware included
A 1-metre chain, swivel carabiner and ceiling hook come in the box. The swivel matters — it lets the bag rotate instead of winding the chain up as you work angles.
4
Sized for Singapore homes
The 75cm and 110cm bags clear a standard 2.6m HDB ceiling comfortably with room to move underneath. Bring your ceiling height to the showroom and we will work out the drop for you.
What’s in the box
- Pre-filled punching bag (ready to hang — no filling required)
- Heavy-duty swivel carabiner
- 1-metre steel chain
- Ceiling hook
Which size suits you
| Model | Size & weight | Best for | Price |
|---|---|---|---|
| P075 | 75cm, 10kg | Children, teenagers, beginners and apartment users. Light enough to swing freely and to take down between sessions. | $100.00 |
| P105 | 110cm, 25kg | The all-rounder. Suits most adults from roughly 55–80kg bodyweight, and covers boxing, kickboxing and general fitness work. | $180.00 |
| P125 | 130cm, 40kg | Heavier and stronger athletes, and anyone throwing low kicks or knees. The extra length brings the strike zone down to thigh height. | $250.00 |
Full specifications
| Type | Filled hanging heavy bag |
|---|---|
| Sizes available | 75cm / 10kg · 110cm / 25kg · 130cm / 40kg |
| Outer shell | Reinforced synthetic leather, double-stitched seams |
| Filling | Compacted fabric core — firm centre, softer surface layer |
| Top fitting | 4-point strap to steel D-ring |
| Colour | Black |
| Mounting | Ceiling hook or wall bracket (chain + carabiner supplied) |
| Warranty | 12 months against stitching and seam defects |
Not sure yet? Come and hit one.
Every bag on this site is set up at our showroom. Bring your hand wraps, throw a few rounds, and buy the one that felt right. Details on the showroom page.
Goes well with
Complete the setup
Boxing Hand Wraps — 2.4m Cotton
A properly wrapped hand tightens into one solid fist.
Standing Punch Bag (BOB) — P081
A sparring partner that never gets tired, and never hits back.
Hanging Punching Bag — Frequently Asked Questions
The five things buyers ask us most about this product.
What weight hanging punching bag should I buy?
The long-standing rule is roughly half your bodyweight. A 60kg adult is well served by the 25kg P105; someone at 80kg or above will get more out of the 40kg P125. Buy heavier if you mainly want power and conditioning, lighter if you want speed and movement. Read our punching bag weight guide for a full sizing table.
Can I hang a punching bag in an HDB flat?
Not directly from the ceiling slab in most cases. HDB guidance limits objects suspended directly from a ceiling to about 6kg, which no heavy bag meets. The practical options are a wall-mounted bracket fixed into a structural concrete wall, or a free-standing frame. Our HDB installation guide covers both, and the WM-40 wall bracket is rated to 100kg.
Is the bag already filled when it arrives?
Yes. Every hanging bag ships pre-filled and compacted to its stated weight. You only need to attach the supplied chain and carabiner to your hook or bracket. There is nothing to pack, pour or settle.
Do I need gloves and hand wraps to use it?
Hand wraps are essential; gloves are strongly recommended. Wraps bind the small bones of the hand together so impact is spread across the whole fist instead of loading one knuckle. A pair of 2.4m cotton hand wraps costs $15 and will save you a great deal of grief.
How much ceiling height do I need?
Allow the bag height plus roughly 40cm for the chain and hook, then leave at least 20cm of clearance beneath. For the 110cm bag that means about 1.7m of drop, which fits under a standard 2.6m ceiling with plenty of head room.
Still deciding?
Read the hanging vs standing punching bag comparison, check the full FAQ, or just come down and try both at the showroom.