Hanging Punching Bag
Soft on the outside. Firm and compact inside. Built for round after round.
A properly wrapped hand tightens into one solid fist.
In stock — ready for collection or delivery
Boxing hand wraps are long strips of woven cotton bound around the hand and wrist before gloves go on. They hold the wrist, knuckles and the loose bones of the hand together so impact spreads across the whole fist. Ours are 2.4m long, 5cm wide, and sold in pairs.
The details that change how a bag feels after the first ten minutes — not the ones that look good on a spec sheet.
The hand is a stack of small bones held by soft tissue. Unwrapped, each one moves independently on impact and the load concentrates wherever the alignment fails first. Wrapped, they act as a single unit and the shock spreads across the whole structure.
Most bag injuries are not broken knuckles — they are bent wrists. The first turns of a 2.4m wrap go around the wrist for exactly that reason, and that length is what makes proper wrist anchoring possible.
This is the point people miss. Padded gloves are largely there to reduce damage to what you hit. What protects your own hand is the wrap underneath. Bag gloves without wraps is the wrong way round.
Cotton holds its tension through a session instead of slowly loosening, and it breathes, which matters a great deal in Singapore. Wash them regularly and they will outlast several sets of gloves.
| Length | 2.4 m each |
|---|---|
| Width | 5 cm |
| Material | Woven cotton |
| Stretch | Semi-elastic weave |
| Colours | Red, Blue |
| Sold as | Pair (two wraps) |
| Closure | Hook-and-loop strap with thumb loop |
| Care | Machine washable in a mesh bag, air dry |
Every bag on this site is set up at our showroom. Bring your hand wraps, throw a few rounds, and buy the one that felt right. Details on the showroom page.
Soft on the outside. Firm and compact inside. Built for round after round.
A sparring partner that never gets tired, and never hits back.
The mount that makes a heavy bag possible at home.
The five things buyers ask us most about this product.
Yes. Gloves cushion the impact but do almost nothing to hold your wrist straight or keep your knuckles aligned. The wrap underneath is what binds the hand into a single solid unit. At $15 a pair it is by far the cheapest injury prevention available, and skipping it is how most beginners end up with a sore wrist inside a fortnight.
2.4m is the standard adult length and it is what we stock. It gives enough material for several wrist turns, full knuckle coverage and the between-finger passes without excess bulk inside the glove. Shorter 1.8m wraps suit children; 4m+ Mexican-style wraps are for people who want a very heavy build-up.
Thumb loop on, three to four turns around the wrist, three around the knuckles, then figure-eights through the fingers, and finish back at the wrist. Close your fist as you go — it should tighten into a firm unit without cutting off circulation. Our step-by-step hand wrapping guide has the full sequence.
Yes, and they should be. Roll them loosely, put them in a mesh laundry bag so they do not tangle around everything else, wash on a normal cycle and air dry. In Singapore humidity, unwashed wraps get unpleasant fast — many people buy two pairs and rotate.
Wraps, a pair of bag gloves, and a bag. If you can drill, a hanging punching bag on a wall bracket is the classic setup. If you cannot, the BOB standing bag needs no installation at all.
Read the hanging vs standing punching bag comparison, check the full FAQ, or just come down and try both at the showroom.